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Women’s Self Defense Class
October 6, 2018 @ 8:00 am - 11:00 amFree
The Mount Vernon Police Department is offering a Women’s Self Defense Class.
- Learn some basic principles of self defense.
- Learn how to prevent an attack and how to fight off an attacker.
- Empower yourself and build your confidence.
This is free training for ages 12 and up.
Dress in athletic attire. No reservations are needed.