Class: Create Your Own Herbal Eye Pillow
Herbal eye pillows are often used at the end of a yoga practice during shavasana. They can also be used for therapeutic reasons to alleviate headaches or sinus pressure or during meditation practice.
During this workshop, learn about different types of herbs used in herbal eye pillows and their benefits. You will be provided with an eye pillow, custom blend of herbs, and a pillow case for your new eye pillow!